What Via Conscia Offers
Coaching and Consulting for Conscious Growth
Imagine a world—within yourself or your organization—where leadership flows from clarity, presence, and intention. Where stress reactions are replaced with grounded vision. Where culture isn’t performative, but embodied. That’s what’s waiting for you.
For Individuals:
Coaching to Rewire Your Mind and Elevate Your Life & Leadership
Change Your State, Change Your Fate: Shift your energy and mindset to lead from expansion, not fear.
Break Free from the Past: Unhook from the beliefs and behaviors that keep you in survival mode.
Create with Intention: Step into the emotional and energetic signature of your desired future.
Master Your Mind: Use awareness, visualization, and meditation to rewire your inner world—and reshape your outer results.
For Organizations:
Conscious Culture Consulting & Leadership Development
Conscious Leadership Coaching: Develop self-aware leaders who model presence, trust, and responsibility.
Cultural Transformation: Evolve workplace culture from reactive to regenerative—where values aren't just words but lived experiences.
Team Alignment & Facilitation: Bring coherence, communication, and consciousness into teams ready to move beyond burnout and toward true engagement.
Workshops & Offsites: Lead experiential sessions that foster emotional intelligence, vision alignment, and collective leadership.
This isn’t about surface change. It’s about quantum shifts—personally and culturally.
How It Works
Your Path to Transformation
For individuals and leaders:
Discovery: Identify the thoughts, emotions, and patterns driving your reality.
Reprogramming: Shift the internal wiring using neuroscience-based coaching tools.
Embodiment: Live as the future version of yourself now.
Momentum: Build consistency with support and accountability.
For companies and teams:
Assessment: Understand the cultural and leadership dynamics at play.
Design: Co-create a transformation roadmap grounded in consciousness and values.
Activation: Deliver coaching, workshops, and consulting to embed conscious practices.
Integration: Ensure sustainability with ongoing support and leadership development.
Who This Is For
For the Self-Aware and the Change-Makers
This work is for individuals, founders, and organizations who sense there’s a deeper way to lead and live. You don’t need to be burned out or broken—you just need to be willing to evolve. If you’re ready to replace reactivity with responsibility, and fear with aligned power, this is your invitation.
Why Work With Meredith?
A Bridge Between Science, Spirit, and Strategy
I’ve walked this path—shedding the conditioning, healing the nervous system, and aligning leadership with purpose. Inspired by the teachings of Dr. Joe Dispenza and the practices of conscious leadership, I merge neuroscience, emotional intelligence, and deep presence to guide transformation.
Whether I’m working one-on-one or with executive teams, my approach is warm, direct, and grounded in truth. I don’t fix. I illuminate. I don’t impose. I activate.
Photo courtesy of State Policy Network
Leadership Coaching
Meredith offers conscious leadership coaching for leaders of all backgrounds. With C-Suite clients, she helps them step into greater conscious leadership and bolder vision for their organization. For other professionals, she helps them become the leadership and colleagues who help create a truly conscious workplace.
Culture Consulting
Meredith will help you assess your organization culture and create a plan to create a more healthy, dynamic culture where your team can thrive.
Facilitation
Meredith is a trained facilitator who can help take your next team meeting or retreat to the next level. Her extensive experience planning and leading group meetings and retreats will ensure your team maximizes time together, strengthens team bonds, and achieves critical goals.
Trainings
Meredith offers a variety of corporate and event trainings covering topics such as Mastering the Meta Job, The 5 C’s of a Conscious Culture, Cultivating Emotional Intelligence, and Becoming a Conscious Leader.
Presentations
Meredith can tailor presentation topics for your group. Presentations can be in person or virtual.
“Meredith is a deeply empathetic coach, while also challenging her clients to trust their own intuition, take risks, and consider the bigger picture. As a supportive listener, Meredith has a keen ear for identifying patterns, fears, and the deeper roots within. I’d encourage anyone exploring their sense of purpose in career, calling, relationships to work with Meredith!”